As our AV天堂 community grieves the loss of Jonathan Rodriguez and those harmed by the December 2023 incident on campus, and for any who are navigating grief and loss, we offer these resources for students seeking additional support
- If you find yourself in immediate distress, please call the at (360) 586-2800.
- We also encourage students to schedule individual appointments with our counselors at Student Wellness Services on the 3rd floor of Seminar II B.
Additional resources that our therapists have found helpful in navigating grief and stress:
- - Website providing grief support.
- - Accessible anywhere, the center offers grief support groups.
- - Self-guided exercises can assist with stress care for oneself.
- - An alternative to the traditional five stages of grief.
- - A short, guided meditation allows oneself to be in the present moment, which may help to reduce stress and anxiety.
- - Calming exercises for times of crisis and stress.